About Me
Having recently over come a frustrating period of my life where my autoimmune conditions got the better of me with various setback and challenges.
Through determination and grit i have recovered & revived my strength to a point where I am back exercising again and doing what I love.
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A main reason I became a Personal Trainer is to share my passion for health, fitness & wellbeing and to inspire others to rise to the challenge to improve themselves.
Regardless of your situation, with a positive mind set I will work with you to push, encourage, motivate & give you confidence to help you reach your goals and a happier healthier lifestyle.
My Qualifications
​Personal Training Qualifications
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IQ Active Level 3 Personal Trainer
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IAO Level 3 Diploma in Exercise Referral
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IQ Active Level 2 Fitness Instructor
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Registered CAWS Rebuild Coach for COVID rehabilitation
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Gym Based Boxing
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Circuit Training
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Group Cycling
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Professional Memberships
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The Chartered Institute for the Management of Sport and Physical Activity
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The Register of Exercise Professionals​
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My Qualifications
Where I work
Great Dunmow
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I work in partnership with the Great Dunmow Leisure Centre which allows us to train within their fully equipped gym.
I can also visit you in the Dunmow area, either training at your home or making use of the countryside space.
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Chelmsford & surrounding areas
If you live in Chelmsford or a nearby town or village, I can come to your home or we can use a suitable open space or park.
This could be, but not limited to, Springfield, Great Baddow, Chelmer Village, Broomfield, Braintree, Witham & Danbury.
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Please contact me to discuss your requirements and where would be best for you to train.
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